Hey, I'm phoebe
I’m proud to be the Head Coach of Physiqq Coach Women’s! Over the years, I’ve dedicated myself to mastering the ins and outs of training and nutrition, gaining the knowledge and experience needed to guide women toward achieving their fitness goals.
From building healthier habits to achieving your dream physique, we’ll work together every step of the way. Fitness is about more than just aesthetics - it’s about creating a balanced, sustainable lifestyle that allows you to thrive.
I believe in empowering women to step outside their comfort zones and unlock their full potential. I’m excited to help you take that step and start your journey to becoming the best version of yourself!
All About Me
Hey! I’m Phoebe Sagar, the Physiqq Coach Women's Head Coach, helping women like you transform their lives. Growing up, I had a deep love for sports, but as I got older, I shifted my focus to education and, along the way, gained a significant amount of weight. Losing my confidence and self-belief during that time was a struggle, but it also sparked the beginning of my fitness journey.
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At 19, I decided to step into the gym, and I’ve never looked back since. Over the past five years, I’ve discovered a true passion for bodybuilding and, more importantly, for empowering women to find their confidence and strength. Last year, I achieved a personal milestone by competing in my first bodybuilding show—and winning! That moment only fueled my drive to help others even more.
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My ultimate goal is to guide women out of their comfort zones and help them change their lives for the better. I believe in building confidence, gaining knowledge, and finding balance along the way. It’s not just about looking good—it’s about feeling good, too.
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Working with so many amazing women has shown me just how much we are capable of when we have the right support and guidance. My clients are constantly amazed at the results they can achieve while still enjoying their food—because life is all about balance.
Whether your goal is to prep for a holiday, lose weight, gain weight, tone up, prepare for a photoshoot or competition, or simply gain more knowledge, Physiqq Coach Women’s is the right place for you. Let’s break through your limits and create the confident, empowered version of yourself you’ve always dreamed of.
I can’t wait to be part of your journey!
