top of page
jeremy-bishop-G9i_plbfDgk-unsplash.jpg
physiqq school.png

latest video

Check out the most recent upload.

TRAINING

CAN I TRAIN ABS EVERYDAY?
00:29

CAN I TRAIN ABS EVERYDAY?

WHY DON'T YOU SHOW TRAINING ABS?
01:13

WHY DON'T YOU SHOW TRAINING ABS?

The most effective training splits
06:33

The most effective training splits

Styles of Training
04:40

Styles of Training

Warm Up sets vs Feeder sets
02:55

Warm Up sets vs Feeder sets

Controlled Aggression
03:52

Controlled Aggression

NUTRITION

Set Meals or Macros
04:27

Set Meals or Macros

DO YOU EAT OFF-PLAN?
00:44

DO YOU EAT OFF-PLAN?

OFF-PLAN, CHEAT MEALS, FEED DAYS
09:34

OFF-PLAN, CHEAT MEALS, FEED DAYS

Reverse Dieting after a SHRED
06:54

Reverse Dieting after a SHRED

SUPPLEMENTS

Pre-Workouts
05:48

Pre-Workouts

Sleep Supps
05:09

Sleep Supps

Different types of Whey Protein
02:28

Different types of Whey Protein

GDA - Glucose Disposal Agent
02:27

GDA - Glucose Disposal Agent

ATHLETES

Reasons to compete
05:38

Reasons to compete

Back Loading Slin Pins
06:56

Back Loading Slin Pins

HOW LONG SHOULD YOU STAY NATTY?
00:46

HOW LONG SHOULD YOU STAY NATTY?

KEEPING SIZE ON CYCLE?
01:02

KEEPING SIZE ON CYCLE?

Keeping testosterone naturally high
05:13

Keeping testosterone naturally high

Peak Week
08:30

Peak Week

CHAMPION MINDSET SERIES

Mentality is the most important part of the journey

Lesson 8: Have a Stance
06:51

Lesson 8: Have a Stance

Lesson 7: Have a Plan
04:04

Lesson 7: Have a Plan

Lesson 6: Remain Positive
04:14

Lesson 6: Remain Positive

Lesson 5: Focus
05:26

Lesson 5: Focus

Lesson 4: Control Your Emotions
04:18

Lesson 4: Control Your Emotions

Lesson 3: Be Prepared
03:27

Lesson 3: Be Prepared

THE PHYSIQQ COACH.png

All content including video, blogs, graphics and information on PhysiqqCoach.com is for educational and research purposes only.

The information provided is not intended or implied to be a substitute for Professional medical advice. PhysiqqCoach makes no representation and assumes no responsibility for the accuracy of information on or available through PhysiqqCoach.com. You are encouraged to confirm any information obtained from or through PhysiqqCoach.com with other sources, and review all things regarding any medical information or treatment with your physician.

Please be smart and safe, Coach D

Physiqq Coach by Dudley Dixon

physiqqcoach@gmail.com

bottom of page